About - The top Ambala yoga fitness instructors...
Our Story...
Hi there! Welcome to the family of Divine Yoga Fitness. As a the top Ambala yoga fitness instructors, let me tell you about my journey. I suffered from being overweight as a child, weighing roughly 70 kg. My doctor recommended that I should try yoga and certain workouts because I was always sick. and ultimately shed 10 kg, resulting in a healthier way of living. I was motivated to become a professional yoga trainer and encourage others to practice yoga on a daily basis by this experience. I think yoga can help us live happier, healthier, and more fit lives
the top Ambala yoga fitness instructors mission.
Improving your general physical health, strength, and flexibility and inner peace.
Managing tension and anxiety by practicing mindfulness and meditation.
Community building is the process of establishing a welcoming atmosphere where people can interact, exchange stories, and develop as a group.
The top Ambala yoga fitness instructors promoting inclusion by making yoga accessible to individuals of all backgrounds and fitness levels.
Being completely present with everything, including discomfort and difficulties, is the essence of true meditation.
Yoga fosters inner harmony and tranquility by combining the symphony of each breath with the dance of each cell.
Yoga relaxation and invigoration. independence in daily life. confidence derived from restraint. both internal and external energy.
The Top Ambala Yoga Fitness Instructors Value....
We are convinced of yoga’s ability to improve physical flexibility and strength.
Our approach cultivates emotional equilibrium and mental clarity, which leads to a feeling of calm and well-being.
We foster a warm atmosphere where everyone is encouraged to pursue their own wellness goals.
We value a thorough approach to physical well-being that nourishes the body, mind, and soul.
The top Ambala yoga fitness instructors our classes are made to accommodate students of all skill levels, so everyone can benefit from yoga.
We support healthy lifestyle habits that are developed off the mat as well as on it.
Students who do yoga as a study break find that it greatly improves their motivation and productivity.
The part of the brain in charge of memory retention reacts favorably to the protein that our bodies produce when we practice yoga. Consequently, yoga improves memory.
Studies show that practicing yoga is a highly suggested strategy for reaching the best possible physical wellness.
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