Get in touch
Welcome to get in touch. We are very happy that we were able to connect with you. We are available to assist you with any inquiries, comments, or class scheduling needs. To begin your journey to a healthier, more balanced life, schedule an appointment with us right now.
Get in touch....
Happy Clients
If you are looking for traditional yoga, this is the place for you. Teachers Jasmine and Anna teaches traditional yoga with extensively explanation of each yoga asanas. If you are looking to yoga poses for specific ailment of the body, they will go in depth to teach you that too
Neha
This is authentic yoga taught by knowledgeable instructors. Both novices and experts can benefit greatly from it. Even if you’ve never done it before, you’ll be made to feel welcome by everyone’s warmth. I am so grateful to the my yoga instructor who guided me at every point and help me to get rid of my problem .
Shelly Barns
You can come to Happiness Yoga to unwind, increase your flexibility, and do a lot more. This location helps me have a decent workout and obtain more energy virtually every day, therefore I’m really glad I found it. i will tell my friends and family to join this yoga to get healthy .
Jacob Luke
Frequently asked question
This question helps determine your overall physical condition before beginning a yoga practice.
Beginner: New to yoga, still developing strength and flexibility.
Intermediate: At least six months of consistent practice, reasonable strength, and flexibility.
Advanced: A seasoned yoga practitioner with good stamina, strength, and flexibility.
In order to best serve your needs, the instructor will be better able to comprehend why you are doing yoga.
Examples include increasing energy, managing stress, strengthening muscles, improving posture, and improving flexibility.
The answer is that a lot of people have tightness in their lower back, shoulders, or neck. This aids in alerting the teacher to areas that might need more attention.
While some people prefer power or flow-based techniques, others are drawn to more healing practices. Your preferences will assist teachers in recommending the most appropriate class type.
Examples: Hatha, Vinyasa, Ashtanga.
This shows how experienced and dedicated you are to staying fit.
For instance: “I practice yoga 1-2 times a week,” and “I exercise 4-5 days a week.”